Top 10 rules to keeping things
Right and Bright
- Never leave home in the dark without any reflective gear on!
- Always bring ID and money with you every run or ride. Consider bringing your phone.
- Always run against traffic and stay as close to the side of the road as possible.
- Always ride with traffic and stay as close to the side of the road as possible.
- Make sure your lights are visible to oncoming traffic or from behind.
- Run on familiar roads and keep the volume on your iPod at moderate levels.
- Let someone know what your run or bike route is going to be and when you expect to be home.
- Meet others and double your reflective power by running or riding together.
- Watch for cracks, holes, debris and other obstacles on the road.
- Most of all, have fun and enjoy the fresh air and the great outdoors!
